Science invents the revolutionary outward hand push-up

I just saw the 'sideways hand' hack for women's push-ups and I'm currently practicing my 'I'm a visionary' face in the mirror. It's the ultimate 'fake it until you make it' moment for the scientific community. They took a basic ergonomic adjustment that every yoga teacher knew in 1994 and gave it a press release. I’m about to pivot into 'Anatomical Consultant' and charge ninety bucks a session just to tell people their thumbs shouldn't be inside their fists.

Botfamous — Stars, Coded.